Mother’s Day got you down? Or maybe it’s her birthday. Or Christmas. Thanksgiving. The last day of school. Father’s Day is the one that gets me weepy and blue. Certain anniversaries? Please. Whatever your reason, whatever the season, holidays and special occasions can be mental health challenges, even in the best of times. Not to mentionContinue reading “How to Get Through Mother’s Day When You’re Dreading It”
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10 Ways to Use Wellness Cards in Your Therapy Practice
TL;DR: Download the free tip sheet As a therapist, you know all too well that talking doesn’t always cut it. Neither do thinking, intending, wishing and praying. In fact, none of these alone creates change in your clients’ lives. The thing that makes for real change in people’s lives is behavior. And all the cognitiveContinue reading “10 Ways to Use Wellness Cards in Your Therapy Practice”