“Grief is just love with no place to go.” -Jamie Anderson This week, a reader (who is also a friend), wrote, “This holiday I am dreading missing mom a lot.” My friend’s simple confession brought me back sharply to how I started walking this healing path to begin with. Inevitably, the spotlight comes to restContinue reading “Holiday Grief and Loss: Keep it Simple, Shed the Shoulds and Make a Plan”
If it’s time to take out the big guns, even cop an attitude, because if you’re determined not to be plowed under by the f-ing holidays, again, read on. If Nothing Changes, Nothing Changes. The truth about becoming mentally healthier is… drumroll, please! It’s largely in our own hands.